Transformation Programs
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43 itemsTransformation Program VII
43 items
Every week your schedule will be the following:
Monday: 30 Min Soto
Tuesday: 40/45 Min Soto
Wednesday: 25/30 Min Soto
Thursday: 40/45 Min Soto
Friday: 20 Min Soto
Saturday: 35 Min Soto
Sunday: 5 Min SotoThis is the ultimate SOTO program for those who are looking see and feel real sustainable r...
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Transformation VI - 42 Day Program - Soto Summer is Here
43 items
Every week your schedule will be the following:
Monday: 35 Min Soto
Tuesday: 30 Min Soto
Wednesday: 45 Min Soto
Thursday: 40 Min Soto
Friday: 25 or 30 Min Soto
Saturday: 45 Min Soto
Sunday: 5 Min SotoThis is the ultimate SOTO program for those who are looking see and feel real sustainable resu...
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Transformation 30 min+ Classes - 42 Day Program
38 items
New Year, Same Responsibilities: 2024 Transformation Programs are Live
In 2023, we released three 42-Day Challenges and with every new installment, we refined the program to incorporate your feedback. Over the last few months, we received two asks:
A Transformation Program that includes ONLY 1...
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Transformation 25 min & Under Classes - 42 Day Program
44 items
New Year, Same Responsibilities: 2024 Transformation Programs are Live
In 2023, we released three 42-Day Challenges and with every new installment, we refined the program to incorporate your feedback. Over the last few months, we received two asks:
A Transformation Program that includes ONLY 1...
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46 itemsTransformation III - 42 Day Program
46 items
Every week you will complete 2 SOTO Sweats, 2 SOTO Sculpts and a combination of Triple As and Express Classes. In 42 days, you will build your endurance, strengthen your core & develop definition...one second at a time.
This is the ultimate SOTO schedule for those who are looking see and feel re...
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46 itemsTransformation II - 42 Day Program
46 items
Every week you will complete 2 SOTO Sweats, 2 SOTO Sculpts and a combination of Triple As and Express Classes. In 42 days, you will build your endurance, strengthen your core & develop definition...one second at a time.
This is the ultimate SOTO schedule for those who are looking see and feel re...
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43 itemsTransformation I - 42 Day Program
43 items
Every week you will complete 2 SOTO Sweats, 2 SOTO Sculpts and a combination of Triple As and Express Classes. In 42 days, you will build your endurance, strengthen your core & develop definition...one second at a time.
This is the ultimate SOTO schedule for those who are looking see and feel re...
