40-50 Minutes Sweat I

40-50 Minutes Sweat I

4K badge
Subscribe Share
40-50 Minutes Sweat I
  • 40 Min 1-Cardio Sweat

    Flow: Cardio - Arms - Legs - R Glute - L Glute - Arms (kneeling) - Abs on Back - Planking

    Equipment: 1lbs or 3lbs weights, Resistance band