Live stream preview

Watch this video and more on Soto Method

Watch this video and more on Soto Method

Start your free trial Learn more

Already subscribed? Sign in

New! 40 Min 1-Cardio Sweat (18 Weeks Pregnant)

40-50 Minutes Sweat I • 40m
1 comment

Flow: Cardio - Arms - R Lunge - L Lunge - R Glute (side series) - L Glute - Abs on Back - Planking

Equipment: 1lbs or 3lbs weights

Up Next in 40-50 Minutes Sweat I

  • 40 Min 1-Cardio Sweat
    38:10
    40 Min 1-Cardio Sweat

    40 Min 1-Cardio Sweat

    Flow: Cardio - Arms - Legs - Arms (tricep) - R Bridge w. Abs - L Bridge w. Abs - Arms/Back/Chest - Planking

  • New! 40 Min 1-Cardio Sweat
    40:54
    New! 40 Min 1-Cardio Sweat

    New! 40 Min 1-Cardio Sweat

    Flow: Cardio - Arms - Legs - Arms (kneeling) - Bridge - All 4s - Abs on Back - Planking

    Equipment: 1lbs or 3lbs weights

1 Comment

×