Live stream preview
DAY 2 - 40 Min Sweat - 2 Cardio + Inner Thigh & All 4s**
Transformation I - 42 Day Program
•
39m
Equipment: Light weights, yoga mat & ankle weights
Up Next in Transformation I - 42 Day Program
-
DAY 3 - 35 Min Sculpt - Side Set for ...
Flow - Cardio - Arms - Legs - R Glute (Side Series) - L Glute - Abs on Back - Plank
Equipment: 5 lbs hand weights, yoga mat -
DAY 4 - 25 Min Sculpt - Mat Based + B...
-
DAY 5 - 45 Min Sweat - 3x3 Class w. A...
Flow - Cardio - Arms - Legs - Cardio - R Glute (All 4s) - L Glute - Abs on Back - Cardio
1 Comment