Live stream preview

Watch this video and more on Soto Method

Already subscribed? Sign in

DAY 3 - 35 Min Sculpt - Side Set for Glutes + New Plank Series**

Flow - Cardio - Arms - Legs - R Glute (Side Series) - L Glute - Abs on Back - Plank
Equipment: 5 lbs hand weights, yoga mat

23:43

DAY 4 - 25 Min Sculpt - Mat Based + B...

DAY 4 - 25 Min Sculpt - Mat Based + B...
45:09

DAY 5 - 45 Min Sweat - 3x3 Class w. A...

DAY 5 - 45 Min Sweat - 3x3 Class w. A...

Flow - Cardio - Arms - Legs - Cardio - R Glute (All 4s) - L Glute - Abs on Back - Cardio
15:41

DAY 6 - 15 Min Triple A - 5 lb Weight...

DAY 6 - 15 Min Triple A - 5 lb Weight...