Up Next in Transformation I - 42 Day Program

• 

  30:43

  DAY 36 - 30 Min Sculpt - Resistance B...

  DAY 36 - 30 Min Sculpt - Resistance B...

  Equipment - Yoga mat, resistance band

• 

  39:43

  DAY 37 - 40 Min Sweat - 3x3 Class wit...

  DAY 37 - 40 Min Sweat - 3x3 Class wit...

  Flow - Cardio - Arms - Legs - Cardio - R Glute (All 4s) - L Glute - Abs on Back - Plank

  Equipment - One 5lbs hand weight, Light to medium resistance band, mat

• 

  25:44

  DAY 38 - 25 Min Advanced Sculpt - Com...

  DAY 38 - 25 Min Advanced Sculpt - Com...