Live stream preview
DAY 33 - 35 Min 2-Cardio Sweat
Transformation I - 42 Day Program
•
35m
Flow: Cardio - Arms - Legs - Cardio - Bridge - Abs on Back - Planking
Equipment: 5lbs weights
Up Next in Transformation I - 42 Day Program
-
DAY 34 - 15 Min Triple A No Cardio Sc...
-
DAY 35 - 10 Min Express Arms
Eqiupment: 1lbs weights
-
DAY 36 - 30 Min 1-Cardio Sweat
Flow: Cardio - Arms - R Glute - L Glute - Abs on Back - Plank
Equipment: Resistance band
