Up Next in Transformation 25 min & Under Classes - 42 Day Program

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  24:26

  DAY 8 - 25 Min Sculpt - Legs for Card...

  DAY 8 - 25 Min Sculpt - Legs for Card...

  Flow: Cardio (Staring in Squat) - Arms - Legs - Bridge Series - Abs on Back

  Equipment: 3lbs hand-weights

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  11:24

  DAY 9 - 10 Min Double Core w. Hil & G...

  DAY 9 - 10 Min Double Core w. Hil & G...

  Flow: Abs on Back - Planking

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  24:41

  DAY 10 - 25 Min Sculpt w. Grace - No ...

  DAY 10 - 25 Min Sculpt w. Grace - No ...

  Equipment: Light Weights (Grace is using 1s) + Chair