Live stream preview
DAY 10 - 25 Min No Cardio Sculpt
Transformation 25 min & Under Classes - 42 Day Program
•
24m
Flow: Arms - Barre Legs - L Glute (side series) - R Glute (side series) - Abs on Back
Equipment: 1lbs or 3lbs weights, Chair
Up Next in Transformation 25 min & Under Classes - 42 Day Program
-
DAY 11 - 20 Min No Cardio Sculpt
-
DAY 12 - 5 Min Express Arms
-
DAY 13 - 25 Min Triple A No Cardio Sc...
Flow: Arms - L Glute (side series) - R Glute - Arms - Abs on Back
Equipment: 1lbs or 3lbs weights, Ankle weights
3 Comments