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DAY 10 - 25 Min Sculpt w. Grace - No Cardio/Barre Legs (Nov 6)**
Transformation 25 min & Under Classes - 42 Day Program
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24m
Equipment: Light Weights (Grace is using 1s) + Chair
Up Next in Transformation 25 min & Under Classes - 42 Day Program
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DAY 11 - 18 Min Triple A - Bodyweight...
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DAY 12 - 5 Min Arms - Bodyweight Series
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DAY 13 - 25 Min Triple A w. Grace - D...
Flow: Arms - L Glute (side series) - R Glute - Arms - Abs on Back
Equipment: Light weights (Grace is using 1s) & ankle weights (optional)
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