Up Next in Transformation 25 min & Under Classes - 42 Day Program

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  23:40

  DAY 13 - 25 Min Triple A No Cardio Sc...

  DAY 13 - 25 Min Triple A No Cardio Sc...

  Flow: Arms - L Glute (side series) - R Glute - Arms - Abs on Back

  Equipment: 1lbs or 3lbs weights, Ankle weights

• 

  05:05

  DAY 14 - 5 Min Abs on Back

  DAY 14 - 5 Min Abs on Back

• 

  19:08

  DAY 15 - 20 Min No Cardio Sculpt

  DAY 15 - 20 Min No Cardio Sculpt

  Flow: Right Glute - Left Inner Thigh - Left Glute - Right Inner Thigh

  Equipment: Ankle weights