Up Next in Transformation 25 min & Under Classes - 42 Day Program

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  19:08

  DAY 15 - 20 Min Lower Body - Side Ser...

  DAY 15 - 20 Min Lower Body - Side Ser...

  Flow: Right Glute - Left Inner Thigh - Left Glute - Right Inner Thigh

  Equipment: Optional Ankle Weights

• 

  25:06

  DAY 16 - 25 Min Low impact Sculpt - N...

  DAY 16 - 25 Min Low impact Sculpt - N...

  Flow - Cardio - Arms - R Glute - R Leg - L Glute - L Leg - Plank

• 

  09:34

  DAY 17 - Double Arms Class - 1 lbs We...

  DAY 17 - Double Arms Class - 1 lbs We...