Up Next in Transformation 25 min & Under Classes - 42 Day Program

• 

  19:08

  DAY 15 - 20 Min No Cardio Sculpt

  DAY 15 - 20 Min No Cardio Sculpt

  Flow: Right Glute - Left Inner Thigh - Left Glute - Right Inner Thigh

  Equipment: Ankle weights

• 

  25:06

  DAY 16 - 25 Min 1-Cardio Sweat

  DAY 16 - 25 Min 1-Cardio Sweat

  Flow: Cardio (low impact) - Arms - R Glute - R Leg - L Glute - L Leg - Plank

• 

  09:34

  DAY 17 - 10 Min Express Arms

  DAY 17 - 10 Min Express Arms

  Equipment: 1lbs or 3lbs weights