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DAY 17 - Double Arms Class - 1 lbs Weights (Feb 5)*
Transformation 25 min & Under Classes - 42 Day Program
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9m 34s
Up Next in Transformation 25 min & Under Classes - 42 Day Program
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DAY 18 - 25 Min Triple A w. Grace - D...
Flow: Arms - Abs on Back - R Glute (side series) - L Glute - Abs on Back
Equipment: Light Weights (Grace is using 1lbs)
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DAY 19 - 10 Min Express Inner Thighs ...
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DAY 20 - 25 Min Mat Sculpt - Resistan...
Equipment: Light resistance band - linking what I use below:
https://go.shopmy.us/p-1485293