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DAY 5 - 20 Min No Cardio Sculpt
Transformation 25 min & Under Classes - 42 Day Program
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19m
Flow: Legs - Arms - Bridge w. Abs on Back - Planking w. Back
Equipment: 3lbs weights
Up Next in Transformation 25 min & Under Classes - 42 Day Program
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DAY 6 - 10 Min Express Glutes
Equipment: Ankle weights
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DAY 7 - 5 Min Express Abs on Back
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DAY 8 - 25 Min 1-Cardio Sweat
Flow: Cardio (Staring in Squat) - Arms - Legs - Bridge Series - Abs on Back
Equipment: 1lbs or 3lbs weights
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