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DAY 6 - 10 Min All 4 Glutes w. Grace (Nov 6)**

04:44

DAY 7 - 5 Min No-Sweat Abs on Back (N...

DAY 7 - 5 Min No-Sweat Abs on Back (N...
24:26

DAY 8 - 25 Min Sculpt - Legs for Card...

DAY 8 - 25 Min Sculpt - Legs for Card...

Flow: Cardio (Staring in Squat) - Arms - Legs - Bridge Series - Abs on Back

Equipment: 3lbs hand-weights
11:24

DAY 9 - 10 Min Double Core w. Hil & G...

DAY 9 - 10 Min Double Core w. Hil & G...

Flow: Abs on Back - Planking