Live stream preview
DAY 3 - 20 Min 1-Cardio Sweat - (Oct 29)**
Transformation 25 min & Under Classes - 42 Day Program
•
21m
Flow: Cardio - Arms - Legs w. Arms - Planking w. Weights
Equipment: 3 to 5 lbs weights
Up Next in Transformation 25 min & Under Classes - 42 Day Program
-
DAY 4 - 10 Min Glute (Side Series) w....
Equipment: Optional Ankle Weights
-
DAY 5 - 20 Min Sculpt - Back Included...
Equipment: Medium weights (I am using 3 lbs)
-
DAY 6 - 10 Min All 4 Glutes w. Grace ...
2 Comments