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DAY 3 - 20 Min Express Sculpt - Compound Series (Oct 29)**

Equipment: 3 to 5 lbs weights

09:39

DAY 4 - 10 Min Glute (Side Series) w....

DAY 4 - 10 Min Glute (Side Series) w....

Equipment: Optional Ankle Weights
19:00

DAY 5 - 20 Min Sculpt - Back Included...

DAY 5 - 20 Min Sculpt - Back Included...

Equipment: Medium weights (I am using 3 lbs)
09:29

DAY 6 - 10 Min All 4 Glutes w. Grace ...

DAY 6 - 10 Min All 4 Glutes w. Grace ...