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DAY 4 - 10 Min Express Glutes

Transformation 25 min & Under Classes - 42 Day Program • 9m 39s

Equipment: Ankle weights

Up Next in Transformation 25 min & Under Classes - 42 Day Program

19:00

DAY 5 - 20 Min No Cardio Sculpt

DAY 5 - 20 Min No Cardio Sculpt

Flow: Legs - Arms - Bridge w. Abs on Back - Planking w. Back

Equipment: 3lbs weights
09:29

DAY 6 - 10 Min Express Glutes

DAY 6 - 10 Min Express Glutes

Equipment: Ankle weights
04:44

DAY 7 - 5 Min Express Abs on Back

DAY 7 - 5 Min Express Abs on Back

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