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New to Soto: 35 Min 1-Cardio Sweat
Newest Classes
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38m
Welcome to your first SotoSweat class!
Flow: Cardio - Arms - Legs - R Glute - L Glute - Abs on Back - Planking
Equipment: 1lbs or 3lbs weights
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New to Soto: 30 Min No-Cardio Sculpt
Welcome to your first SotoSculpt class!
Flow: Legs - Arms - R Glute - L Glute - Abs on Back - Planking
Equipment: 1lbs or 3lbs weights
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New! DAY 2: 25 Min Lower Body Strengt...
Flow: Legs + Glutes - Bridge - Legs + Glutes - Abs on Back - Legs + Glutes
Equipment: 8lbs to 10lbs weights
