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New to Soto: 30 Min No-Cardio Sculpt
Newest Classes
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32m
Welcome to your first SotoSculpt class!
Flow: Legs - Arms - R Glute - L Glute - Abs on Back - Planking
Equipment: 1lbs or 3lbs weights
Up Next in Newest Classes
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New! DAY 2: 25 Min Lower Body Strengt...
Flow: Legs + Glutes - Bridge - Legs + Glutes - Abs on Back - Legs + Glutes
Equipment: 8lbs to 10lbs weights
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25 Min No-Cardio Sculpt
Flow: Barre Legs - Arms - R Glute - L Glute - Barre Legs
Equipment: 1lbs weights, 3lb weight, Chair (or wall, or countertop)
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DAY 6: 10 Min Express Glutes with Hil...
Equipment: 3lbs weight, Ankle weights (optional)
