Up Next in Newest Classes

• 

  32:39

  New to Soto: 30 Min No-Cardio Sculpt

  New to Soto: 30 Min No-Cardio Sculpt

  Welcome to your first SotoSculpt class!

  Flow: Legs - Arms - R Glute - L Glute - Abs on Back - Planking

  Equipment: 1lbs or 3lbs weights

• 

  24:30

  New! DAY 2: 25 Min Lower Body Strengt...

  New! DAY 2: 25 Min Lower Body Strengt...

  Flow: Legs + Glutes - Bridge - Legs + Glutes - Abs on Back - Legs + Glutes

  Equipment: 8lbs to 10lbs weights

• 

  23:47

  25 Min No-Cardio Sculpt

  25 Min No-Cardio Sculpt

  Flow: Barre Legs - Arms - R Glute - L Glute - Barre Legs

  Equipment: 1lbs weights, 3lb weight, Chair (or wall, or countertop)