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DAY 22 - 30 Min Sculpt - Shoulders & Triceps, Glutes & Abs on Back (Nov 24)*

NEW CLASSES | Uploaded every Sunday • 28m
4K badge

Flow: Cardio - Arms (Shoulders) - Arms (Triceps) - R Glute (side series) - L Glute - Abs On Back

Equipment: Ankle weights + 1lbs weights

Up Next in NEW CLASSES | Uploaded every Sunday

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