Skip to main content

Live stream preview

Watch this video and more on Soto Method

Watch this video and more on Soto Method

Start your free trial Learn more

Already subscribed? Sign in

DAY 42 - 5 Min Express Plank

Express Plank • 5m 28s

Up Next in Express Plank

11:54

10 Min Express Core

10 Min Express Core

Flow: Abs on Back - Plank
11:02

DAY 16 - 10 Min Express Core

DAY 16 - 10 Min Express Core

Flow: Abs on Back - Planking

Equipment: Ankle weights
11:42

10 Min Express Core

10 Min Express Core

Flow: Abs on Back (diamond) - Planking

Load More