Up Next in Express | Classes in 10 Minutes or Less

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  04:44

  DAY 7 - 5 Min Express Abs on Back

  DAY 7 - 5 Min Express Abs on Back

• 

  06:51

  5 Min Express Plank

  5 Min Express Plank

  Equipment: Sliders (paper plate or towel if you don't have sliders)

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  09:24

  DAY 23 - 10 Min Express Arms

  DAY 23 - 10 Min Express Arms