Up Next in Express Abs On Back

• 

  11:02

  DAY 16 - 10 Min Express Core

  DAY 16 - 10 Min Express Core

  Flow: Abs on Back - Planking

  Equipment: Ankle weights

• 

  09:29

  DAY 38 - 10 Min No Cardio Sculpt

  DAY 38 - 10 Min No Cardio Sculpt

  Flow: Arms - Abs on Back

  Equipment: 1lbs or 3lbs weights

• 

  04:58

  5 Min Express Abs on Back

  5 Min Express Abs on Back

  Equipment: Resistance band