Up Next in Express Abs On Back

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  11:42

  10 Min Express Core

  10 Min Express Core

  Flow: Abs on Back (diamond) - Planking

• 

  16:00

  16 Min Form Breakdown for Abs on Back...

  16 Min Form Breakdown for Abs on Back...

  This "how-to" class explains moves at a slower pace than our typical SOTOs. Perfect for beginners.

• 

  04:42

  5 Min Express Abs on Back

  5 Min Express Abs on Back