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DAY 29 - 35 Min Sculpt w. Grace - 1 Cardio, Inner Thigh Focus (Apr 28)**
30-35 min | 1 Cardio
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33m
Flow: Cardio - Arms - R Glute (side series) - L Inner Thigh- L Glute - R Inner Thigh - Abs on Back
Equipment: Light weights and optional ankle weights
Up Next in 30-35 min | 1 Cardio
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DAY 36 - 35 Min Sculpt - 1 Cardio, Al...
Flow: Cardio - Arms - Legs - R Glute (all 4s) - L Glute - Abs on Back - Planking
Equipment: Light weights
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DAY 2 - 30 Min 1-Cardio Sweat - 5 lbs...
Flow: Cardio (with weights) - Arms - R Glute (all 4s) - L Glute - Abs on Back - Planking
Equipment: 5lbs Weights
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DAY 1 - 35 Min 1-Cardio Sweat - Start...
Flow: Arms - Legs (Cardio) - Arms - R Glute (side series) - L Glute - Abs on Back - Planking
Equipment: Set of 1lbs weights & Set of 3lbs weights
