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DAY 29 - 30 Min Adv Sculpt - No Equipment, Tricep and Standing Glute Series**

30:57

DAY 40 - 30 Min Sculpt - Inner Thigh ...

DAY 40 - 30 Min Sculpt - Inner Thigh ...
30:45

DAY 15 - 30 Min Heavy Sculpt - 5 lbs ...

DAY 15 - 30 Min Heavy Sculpt - 5 lbs ...

Equipment: Set of 3 to 5 lbs weights

In this class - we will use our weights for every section
31:19

DAY 8 - 30 Min Sculpt - Hip Flexor Fo...

DAY 8 - 30 Min Sculpt - Hip Flexor Fo...

Flow - Cardio - Arms - R Glute (side series) - L Glute - Abs on back - Plank