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20 Min Triple A No Cardio Sculpt
20-25 Minutes Sculpt
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18m
Flow: Arms (Triceps) - L Leg/R Glute - R Leg/L Glute - Abs on Back
Equipment: Resistance band
Up Next in 20-25 Minutes Sculpt
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DAY 10 - 25 Min No Cardio Sculpt
Flow: Arms - Barre Legs - L Glute (side series) - R Glute (side series) - Abs on Back
Equipment: 1lbs or 3lbs weights, Chair
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New! 25 Min No Cardio Sculpt
Flow: Arms - R Glute - L Glute - Bridge - Abs on Back
Equipment: 3lbs weights
