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DAY 4 - 25 Min Sculpt - Mat Based + Back + No Cardio**
20-25 min | No Cardio
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23m
Up Next in 20-25 min | No Cardio
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DAY 16 - 25 Min Low impact Sculpt - N...
Flow - Cardio - Arms - R Glute - R Leg - L Glute - L Leg - Plank
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DAY 32 - 25 Min Triple A - Side Serie...
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DAY 33 - 20 Min Gentle Sculpt - Doubl...
Equipment: 1 lbs weights