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DAY 3 - 25 Min AAA (Re-loaded) - Resistance Band Class (June 9)*
20-25 min | No Cardio
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25m
Flow: Arms - Standing Glutes - Bridge Series - Abs on Back - Planking
Up Next in 20-25 min | No Cardio
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DAY 19 - 25 Min Mat Sculpt - Inner Th...
Flow: Arms - Right Inner Thigh - Left Inner Thigh - Abs on Back w. Glutes - Planking
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18 Min Triple A - Side Series & Abs o...
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DAY 9 - 25 Min Triple A - Double Arms**