Live stream preview
20 Min Triple A - Standing Glutes (Oct 8)*
20-25 min | No Cardio
•
18m
Up Next in 20-25 min | No Cardio
-
DAY 5 - 20 Min Sculpt - Back Included...
Equipment: Medium weights (I am using 3 lbs)
-
DAY 20 - 25 Min Mat Sculpt - Resistan...
Equipment: Light resistance band - linking what I use below:
https://go.shopmy.us/p-1485293
-
DAY 9 - 20 Min Arms and Abs Only (Jun...
Equipment: Light Weights
