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DAY 6 - 35 Min Sculpt - 3x3 Class + Side Series (April 16)***

Flow: Cardio - Arms - Legs - Right Glute (side series) - Left Glute (side series) - Abs on Back - Planking

05:12

DAY 7 - 5 Min Abs on Back w. Grace (J...

DAY 7 - 5 Min Abs on Back w. Grace (J...
33:13

DAY 8 - 30 Min 1-Cardio Sculpt - New ...

DAY 8 - 30 Min 1-Cardio Sculpt - New ...

Flow: Cardio + Legs w. Arms + R Glute (side series) + L Glute + Abs on Back + Planking + Arms
38:09

DAY 9 - 40 Min 3x3 Sweat - 2 Cardio +...

DAY 9 - 40 Min 3x3 Sweat - 2 Cardio +...

Few notes about today's class:

1. Flow: Cardio - Arms - Legs - Cardio - Arms - R Glute - L Glute - Abs on Back
2. Equipment: 3lbs weights + Medium Resistance Band
3. I am 17 Weeks Pregnant in this Class
4. Since finding out the news that I am pregnant, I am now pre & postnatal certified - so thi...