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DAY 26 - 30 Min 1-Cardio Sweat
Transformation VI - 42 Day Program - Soto Summer is Here
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33m
Flow: Cardio - Arms - Barre Legs - R Inner Thigh - L Inner Thigh - R Glute (all 4s) - L Glute - Abs on Back
Equipment: 1lbs or 3lbs weights, Ankle weights
Up Next in Transformation VI - 42 Day Program - Soto Summer is Here
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DAY 27 - 45 Min 2-Cardio Sweat
Flow: Cardio - Arms - Legs - Cardio - Arms - R Glute (all 4s) - L Glute - Abs on Back - Planking
Equipment: 1lbs or 3lbs weights, Ankle weights
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DAY 28 - 5 Min Express Legs + Glutes
Equipment: Resistance band
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DAY 29 - 35 Min 1-Cardio Sweat
Flow: Cardio - Arms - R Glute (side series) - L Inner Thigh- L Glute - R Inner Thigh - Abs on Back
Equipment: 1lbs or 3lbs weights, Ankle weights
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