Live stream preview

Watch this video and more on Soto Method

Already subscribed? Sign in

DAY 14 - 5 Min Glutes - Bridge Series (Aug 6)*

05:10

DAY 21 - 5 Min Abs on Back - Diamond ...

DAY 21 - 5 Min Abs on Back - Diamond ...
05:17

DAY 7 - 5 Min Arms with Hilary & Grac...

DAY 7 - 5 Min Arms with Hilary & Grac...
29:53

DAY 23 - 30 Min 1-Cardio Sweat - (Jan...

DAY 23 - 30 Min 1-Cardio Sweat - (Jan...

Flow: Cardio - Arms - Barre Legs - Arms - Barre Legs - Abs on Back

Equipment: Light weights & a chair