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DAY 26 - 35 Min 1-Cardio Sweat**

Cardio - Arms - Legs - Right Glute - Left Glute - All Fours - Abs on Back (Diamond) - Plank (Obliques)

16:38

DAY 25 - 16 Min Triple A - Compound M...

DAY 25 - 16 Min Triple A - Compound M...
30:57

DAY 40 - 30 Min 1-Cardio Sweat**

DAY 40 - 30 Min 1-Cardio Sweat**

Flow - Cardio - Arms - L Inner Thigh - R Glute - R Inner Thigh - L Glute - Abs on Back - Planking
05:26

DAY 42 - 5 Min Planks - Advanced/No B...

DAY 42 - 5 Min Planks - Advanced/No B...