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DAY 10 - 35 Min Sculpt - Resistance Band & Glutes on all Fours**

Transformation I - 42 Day Program • 35m

Flow - Cardio - Arms - Legs - R Glute (All 4s) - L Glute - Abs on Back - Plank
A resistance band is needed for the legs section. Glutes section is on all fours.

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