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DAY 13 - 24 Min Sculpt - Cardio & Legs Combined, Planking & Glutes Combined**
Transformation I - 42 Day Program
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24m
Up Next in Transformation I - 42 Day Program
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DAY 14 - 5 Min Abs on Back **
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DAY 15 - 25 Min Express Sweat - Core ...
Grab a 1 5lb weight
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DAY 16 - 40 Min Sculpt - Double Glute...
Grab a set of 5 lbs weights
Flow - Cardio - Arms - L Leg/L Glute (Standing Series) - R Leg/R Glute - L Glute (Side Series) - R Glute - Abs on Back - Plank
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