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DAY 35 - Express Arms - Body weight (Aug 3)
Transformation 25 min & Under Classes - 42 Day Program
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5m 1s
Up Next in Transformation 25 min & Under Classes - 42 Day Program
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DAY 36 - 20 Min Triple A - Side Serie...
Flow: Arms - R Glute (side series) - L Glute (side series) - Abs on Back
Equipment: 1 lb weights
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DAY 37 - 5 Min Pilates Ball Core w. G...
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DAY 38 - 25 Min Triple A + Side Serie...
Equipment: Light weights, ankle weights & medium resistance band
