Up Next in Transformation 25 min & Under Classes - 42 Day Program

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  20:58

  DAY 33 - 20 Min No Cardio Sculpt

  DAY 33 - 20 Min No Cardio Sculpt

  Flow: Arms (bodyweight) - Inner Thighs - Arms (weighted) - Abs on Back

  Equipment: 1 lbs weights

• 

  26:05

  DAY 34 - 25 Min Heavyweight Triple A ...

  DAY 34 - 25 Min Heavyweight Triple A ...

  Flow: Arms - R Glute (all 4s) - L Glute - Abs on Back - Planking

  Equipment: 5lbs weights, Ankle weights

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  05:01

  DAY 35 - 5 Min Express Arms

  DAY 35 - 5 Min Express Arms