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DAY 31 - 18 Min Triple A - Pulse Class + Side Series (Sep 3)**
Transformation 25 min & Under Classes - 42 Day Program
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18m
Flow: Arms - Right Glute (side series) - Left Glute (side series) - Abs on Back w. Glutes
Up Next in Transformation 25 min & Under Classes - 42 Day Program
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DAY 32 - 5 Min Legs w. Grace (Dec 10)
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DAY 33 - 20 Min Gentle Sculpt - Doubl...
Equipment: 1 lbs weights
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DAY 34 - 25 Min Triple A - All 4s & D...
Equipment: Medium weights (I'm using 5s) & ankle weights (optional)
