Up Next in Transformation 25 min & Under Classes - 42 Day Program

• 

  18:52

  DAY 31 - 20 Min Triple A No Cardio Sc...

  DAY 31 - 20 Min Triple A No Cardio Sc...

  Flow: Arms - Right Glute (side series) - Left Glute (side series) - Abs on Back w. Glutes

  Equipment: 1lbs or 3lbs weights, Resistance band

• 

  04:47

  DAY 32 - 5 Min Express Legs

  DAY 32 - 5 Min Express Legs

• 

  20:58

  DAY 33 - 20 Min No Cardio Sculpt

  DAY 33 - 20 Min No Cardio Sculpt

  Flow: Arms (bodyweight) - Inner Thighs - Arms (weighted) - Abs on Back

  Equipment: 1 lbs weights