Up Next in Third Trimester: Now Live!

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  10:25

  10 Min Standing Sculpt - Low Impact C...

  10 Min Standing Sculpt - Low Impact C...

  Flow: Cardio (Upper & Lower Body) - Arms

  Equipment: 1lbs or 3lbs weights

• 

  15:00

  15 Min Standing Sculpt (36 weeks)

  15 Min Standing Sculpt (36 weeks)

  Flow: Arms - Barre Legs - Legs/Upper Body Series

  Equipment: Light weights, 10lbs weight

• 

  10:23

  10 Min Standing Arms & Legs (35 weeks)

  10 Min Standing Arms & Legs (35 weeks)

  Flow: Arms & Legs - Arms

  Equipment: 10 lbs weights, 1lbs weights