Live stream preview
15 Min Standing Sculpt (36 weeks)
Third Trimester: Now Live!
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15m
Flow: Arms - Barre Legs - Legs/Upper Body Series
Equipment: Light weights, 10lbs weight
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10 Min Standing Arms & Legs (35 weeks)
Flow: Arms & Legs - Arms
Equipment: 10 lbs weights, 1lbs weights
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20 Min Low-Impact Standing Sculpt - 2...
Flow: Cardio (Arms & Legs) - Barre Legs - Cardio (Arms & Legs) - Body Weight Arms
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20 Min Standing Sculpt - 2x Arms & 2x...
Flow: Arms - Legs (Cardio Focused) - Arms - Legs (Inner Thigh Focused)
Equipment: 1lbs weights
