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DAY 28 - 10 Min No Cardio Sculpt

Second Trimester • 9m 19s

Flow: Standing Inner Thighs + Bridge Series (Glutes)

Equipment: Ankle weights

Up Next in Second Trimester

09:13

DAY 20 - 10 Min Express Glutes

DAY 20 - 10 Min Express Glutes
09:04

DAY 28 - 10 Min Express Legs

DAY 28 - 10 Min Express Legs

Flow: R Lunge - L Lunge
09:38

10 Min No Cardio Sculpt

10 Min No Cardio Sculpt

Flow: Arms - Inner Thighs

Equipment: 1lbs or 3lbs weights

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