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DAY 20 - 10 Min Express Glutes - All 4s (April 2)*

09:04

DAY 28 - 10 Min Legs - Isolated Lunge...

DAY 28 - 10 Min Legs - Isolated Lunge...
09:38

10 Min Arms + Inner Thighs (Nov 19)**

10 Min Arms + Inner Thighs (Nov 19)**

Equipment: 1 to 3lbs hand-weights (I am using 3s)
10:27

10 Min Stretch + Legs - Standing Seri...

10 Min Stretch + Legs - Standing Seri...

Few notes about today's class:

1. Flow: Stretch + Barre Legs
2. Equipment: Chair or Flat Surface
3. I am 19 Weeks Pregnant in this video