Up Next in Second Trimester

• 

  09:38

  10 Min No Cardio Sculpt

  10 Min No Cardio Sculpt

  Flow: Arms - Inner Thighs

  Equipment: 1lbs or 3lbs weights

• 

  10:27

  10 Min Stretch + Legs - Standing Seri...

  10 Min Stretch + Legs - Standing Seri...

  Few notes about today's class:

  1. Flow: Stretch + Barre Legs
  2. Equipment: Chair or Flat Surface
  3. I am 19 Weeks Pregnant in this video

• 

  23:35

  DAY 24 - 25 Min No Cardio Sculpt

  DAY 24 - 25 Min No Cardio Sculpt

  Few notes about today's class:

  1. Flow: Arms + Barre Legs + Arms + R Glute (side series) + L Glute
  2. Equipment: Light weights & Optional Ankle Weights
  3. I am 19 weeks pregnant in this video!
  4. A friend asked me for my current favorite flow 2-weeks ago and when I went to find this class, I rea...