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New! DAY 2: 35 Min No-Cardio Sculpt
Newest Classes
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34m
Flow: Legs - Arms - Legs - Arms - Bridge - Abs on Back - Planking
Equipment: 1lbs or 3lbs weights, Resistance band
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Equipment: Ankle weights (optional)
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New! 25 Min Full Body Strength with C...
Flow: Legs - Arms - Legs - Glutes - Planking
Equipment: 10lbs weights
