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Fun Run: 17:20 Min (4 blocks)

Newest Classes • 18m

Up Next in Newest Classes

28:41

New! 30 Min Strength with Cardio

New! 30 Min Strength with Cardio

Flow: Full Body 1 - Full Body 2 - Full Body 1 - Full Body 2 - Full Body 1 - Full Body 2

Equipment: 5lbs weights, 8lbs weights, 10lbs or 15lbs weights, Resistance band
15:15

10 Min: Stretch 2

10 Min: Stretch 2
24:16

Incline Run: 21:40 Min (5 blocks)

Incline Run: 21:40 Min (5 blocks)

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