Live stream preview
Flow: Full Body 1 - Full Body 2 - Full Body 1 - Full Body 2 - Full Body 1 - Full Body 2
Equipment: 5lbs weights, 8lbs weights, 10lbs or 15lbs weights, Resistance band
Up Next in Newest Classes
-
10 Min: Stretch 2
-
Incline Run: 21:40 Min (5 blocks)
6 Comments