Up Next in Newest Classes

• 

  28:53

  New! 30 Min No-Cardio Sculpt

  New! 30 Min No-Cardio Sculpt

  Flow: Arms - Arms - R Glute (side series) - L Glute - Bridge - Abs on Back

  Equipment: 1lbs weights, 5lbs weights, Ankle weights

• 

  14:11

  New! 15 Min No-Cardio Sculpt

  New! 15 Min No-Cardio Sculpt

  Flow: Arms - Bridge - Abs

  Equipment: 3lbs weights, Ankle weights (optional)

• 

  23:15

  Tempo Run: 21:40 Min (5 blocks)

  Tempo Run: 21:40 Min (5 blocks)