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Fun Run: 13 Min (3 blocks)
Newest Classes
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13m
Up Next in Newest Classes
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New! 25 Min Full Body Strength
Flow: Legs - Glutes - Abs - Legs - Glutes
Equipment: 10lbs weights, 15lbs weight
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New! 5 Min Express Abs on Back
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New! 35 Min Heavyweight No-Cardio Sculpt
Flow: Legs - Arms - Legs - R Glute (all 4s) - L Glute - Abs on Back/Bridge - Planking
Equipment: 5lbs weights, Resistance band, Ankle weights (optional)
